EVENTS

Fruits and Vegetables
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6-WEEK NUTRITION KICKSTARTER

Kickoff Friday, January 21, 2022
Program Runs January 24-March 6, 2022
Price: $165

For athletes who want to improve and build upon their nutrition and lifestyle habits to optimize health and performance while achieving their ideal body composition.

Here’s what you get:

  • Two InBody Scans

  • Initial intake to assess current goals/nutrition intake and history

  • Initial macro-based nutrition plan tailored to your goals

  • Ongoing weekly check-ins to assess progress, give feedback and suggestions on what is working and how to improve

  • Access to video library of mini-courses covering nutrition basics and building health-related habits

  • Prizes will be awarded to top performers

Scoring:

  • 34% for InBody Body Composition Changes (greatest sum of positive change in lean body mass and fat mass)

  • 33% for daily tasks completed

  • 33% for check-in completions

In addition, all members who participate in the kickstarter will be grandfathered in at a special rate to continue with ongoing nutrition coaching after the initial 6-weeks.