SMALL GROUP TRAINING
Small group training is for athletes with experience performing the Olympic lifts who want to get stronger and improve overall technical proficiency in the snatch, clean & jerk, and supplementary lifts. You will receive programming (various options available depending on skill/commitment level) and coaching during Small Group Training hours. All Small Group Training memberships come with unlimited access to Open Gym. All athletes must first be evaluated to confirm a requisite level of technical proficiency in the Olympic lifts.
If you are new to weightlifting, this option is for you! We will teach you the fundamentals of Olympic Weightlifting through 3 private sessions followed by 1 month of Unlimited Small Group Training. After signing-up, click on "Reserve Appointment" to schedule the three 1-on-1's with a coach.
COLLEGE WEIGHTLIFTING PROGRAM
Students currently enrolled in a college degree program are eligible to receive a reduced membership of $100/mo to join our team. This includes access to unlimited small group training times, open gym hours, remote training, programming, competition prep and event coaching. You must be between the ages of 17 and 24, and you must register with USA Weightlifting as a member of Barbarian Barbell within 30 days of joining and with the intention to compete in the sport.
Improve overall technical proficiency in the snatch, clean & jerk, and supplementary lifts through private one-on-one lessons. Each lesson is 60 minutes long and can be tailored to the individual to target specific weaknesses. After you purchase a lesson package/membership, click on the "Reserve Appointment" button below to schedule the lesson with a coach. Format is either 1-on-1 or bring a friend for 2-on-1!